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Discouragement in the Bible | How To Fight Discouragement

Recently, I have received several questions from our web site on the subject of discouragement. One person writes, “I am an evangelist but I feel let down, not wanted?” Another writes, “I am really confused right now. Everybody I ask is going to give me a different answer and I don’t know which one is the right one.” One person asked multiple questions specifically on this subject: “What does the Bible say about discouragement? Are failure and discouragement the work of Satan or due to our disobedience and foolishness? How about those who strive to be good people yet fail in their life? Why do good Christians get discourage? What can we do to get rid of discouragement?” Having these statements and questions in mind, let’s spend a few minutes thinking about this subject.

Let’s note what discouragement is. Webster’s dictionary defines the word discouragement as the deprivation of confidence, hope, or spirit. The obvious antonyms to discouragement are encouragement, edification, and exhortation. How can one be deprived of confidence, hope, or spirit? The answer to that question will help us understand how to battle discouragement itself.

One may be discouraged due to the influence of sin and Satan in one’s life (Matthew 13:39; Acts 10:38). When a person commits sin, he/she ought to feel guilty (because one is truly guilty) and be discouraged for doing such (Romans 3:19). Such discouragement is designed by God to aid one in coming to the conclusion that a sinful lifestyle is not the appropriate course of action to pursue. There are many today, however, who are discouraged in such a fashion but fail to come to the appropriate conclusions regarding what to do. Instead of rejecting their sin and changing their lives, they choose to ease their consciences through “counselors” that persuade them to accept that their life choices are not truly evil. These seek to rationalize sinful behavior instead of confronting and eliminate that behavior. Redefining good and evil may temporarily deal with discouragement, but ultimately this cannot provide the right solution (Isaiah 5:20). Those who do such end up continuing to be discouraged and wondering why they are in such a depressing situation. The sad answer is that it all began with their own sinful choices. The good news for this person is that one may repent, accept God’s standards for behavior, and have a happy life (Acts 26:18-20; Hebrews 10:22), however, such discouragement is not going to go away until one does so.

One may be discouraged due to a concerted effort on the part of another. Sometimes this effort is intentional and sometimes it is not. For example, a man may suggest an idea and another may intentionally discourage the idea because he doesn’t like it. On the other hand, someone may unintentionally discourage an idea by bringing up obstacles to the idea. It may not be the intention of this individual to squash the idea, but nonetheless, he can discourage the one who suggested it by so behaving. In such situations, the discouragement is not necessarily the fault of the individual who is discouraged (as it would be if sin were involved), but rather, it is due to the circumstances surrounding his personal confidence, hope, and spirit.

In the case of one who has been intentionally discouraged, one may fight such discouragement by prayer, pleading one’s case, trying again, or going at it in a different way. Just because we have been discouraged, doesn’t mean we have to quit in our efforts. Recall Jesus parable of the unjust judge who daily refused to hear a woman’s pleas, but because of her much pleading, he eventually ruled on her behalf (Luke 18:2-5). Jesus said this parable was to teach us always to pray and never to faint.

In situations where the discouragement is not intentional, one should look for other explanations as opposed to assuming that the discourager merely does not want to help. Are we all working toward the same goal? If so, then we should view words that discourage in a positive light, not as destructive criticism, but constructive. Knowing that another’s intentions are not to discourage goes a long way toward battling personal discouragement. When we love our brethren, we “bear all things, believe all things, hope all things, endure all things” (1 Corinthians 13:7).

Sometimes, however, there seems to be no one individual “cause” to discouragement. One simply gets discouraged due to the many pressures, stresses, and unfortunate downturns of an unpredictable life. Sickness, layoffs, accidents, and even death, whether of near relatives or distance friends, can all take their toll on our personal optimism. Many times discouragement is not the result of one thing, but a combination of many things. What can the Christian do to fight this type of discouragement?

First, we should recognize that we always have reason to rejoice. Paul wrote from a prison cell “Rejoice in the Lord always, and again I say rejoice” (Philippians 4:4). When we are suffering trials and temptations, the Christian is to rejoice (James 1:2, 3). Even in times of persecution, the attitude of the Christian is to be to rejoice (Matthew 5:10-12). It is encouraging to note that there is nothing that the Christian can do (as long as he is following Christ) that God cannot use for good (Romans 8:28). And as long as we are serving the Lord, then we can KNOW that our actions are profitable (1 Corinthians 15:58). With such things in mind, we can proclaim along with Paul, “I can do all things through Christ who strengthens me” (Philippians 4:13).

Second, there is no such thing as failure with the faithful Christian. What we perceive as failure should be viewed with optimism, not pessimism. The old sayings are true: All sunshine makes a desert, and you’ve got to have a little rain to make the flowers grow! When we fail (and that failure is not associated with sin) we should look at that as an opportunity to grow and learn. Even failures that are associated with sin can be turned into something positive if we learn from those failures and cease to behave in the ways which lead us to those failures, i.e. we repent. Tom Landry was once overheard saying, “We don’t learn very much from the games that we win.” There is truth in that. Failure has many lessons to teach us, and we can grow stronger from it if we are open to allowing God’s truth to work in our lives. Don’t look at failures as “setbacks” look at failure as “opportunities!” Paul the apostle wrote, “Therefore I take pleasure in infirmities, in reproaches, in necessities, in persecutions, in distresses for Christ’s sake: for when I am weak, then am I strong” (2 Corinthians 12:10).

Third, the best solution to discouragement is to get to work. I heard someone say a long time ago that dreading is worse than doing. If we allow our discouragement to stop us from doing the work that God has set before us to do, then we have allowed dread and discouragement to overcome our actions. However, if we say to ourselves, “Yes, I feel miserable right now, but I am going to do God’s work anyway,” then we will be able to overcome. We must not allow dreading to prevent us from doing. Hebrews 6:9-20 is a great passage to encourage us to continue faithfully in God’s work as we press toward the goal of heaven. If you want to get rid of discouragement, then get busy doing something productive in the kingdom of God! Visit the sick; go to a nursing home; volunteer at school; help some orphans; go on a mission campaign; sweep out the church building; anything that you can do for the Lord, do it!

Discouragement is a reality with which every Christian must deal, however, let us remember that we are not mere animals, that simply react to every stimulus with which we are presented; we are made in the image of God, and that means when confronted with discouragement, we have a choice. We can choose to mope, groan, and laze about, or we can choose to act positively toward such situations and resolve to be invigorated and seek to overcome the causes of our present distress. As Christians, let’s choose the latter and not succumb to the former.